Per 100 g
Carbs
0.6g
Sugars
0.3g
Fibre
1.6g
Protein
2.2g
Fat
0.5g
Energy
20kcal
Portion calculator
100 g
Carbs in portion
0.6g
Sugars
0.3g
Fibre
1.6g
Energy
20kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.