Per 100 g
Carbs
24.1g
Sugars
3.5g
Fibre
1.6g
Protein
5.0g
Fat
9.3g
Energy
206kcal
Portion calculator
100 g
Carbs in portion
24.1g
Sugars
3.5g
Fibre
1.6g
Energy
206kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.