Per 100 g
Carbs
6.7g
Sugars
1.3g
Fibre
0.4g
Protein
13.1g
Fat
12.9g
Energy
195kcal
Portion calculator
100 g
Carbs in portion
6.7g
Sugars
1.3g
Fibre
0.4g
Energy
195kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.