Per 100 g
Carbs
6.8g
Sugars
1.4g
Fibre
0.4g
Protein
13.1g
Fat
11.5g
Energy
184kcal
Portion calculator
100 g
Carbs in portion
6.8g
Sugars
1.4g
Fibre
0.4g
Energy
184kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.