Per 100 g
Carbs
3.4g
Sugars
2.9g
Fibre
1.7g
Protein
2.2g
Fat
9.2g
Energy
108kcal
Portion calculator
100 g
Carbs in portion
3.4g
Sugars
2.9g
Fibre
1.7g
Energy
108kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.