Per 100 g
Carbs
46.7g
Sugars
0.9g
Fibre
2.4g
Protein
7.7g
Fat
12.2g
Energy
334kcal
Portion calculator
100 g
Carbs in portion
46.7g
Sugars
0.9g
Fibre
2.4g
Energy
334kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.