Per 100 g
Carbs
10.1g
Sugars
4.4g
Fibre
3.3g
Protein
1.5g
Fat
0.5g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
10.1g
Sugars
4.4g
Fibre
3.3g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.