Per 100 g
Carbs
4.9g
Sugars
4.0g
Fibre
2.2g
Protein
2.1g
Fat
0.3g
Energy
35kcal
Portion calculator
100 g
Carbs in portion
4.9g
Sugars
4.0g
Fibre
2.2g
Energy
35kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.