Per 100 g
Carbs
10.7g
Sugars
2.6g
Fibre
0.8g
Protein
5.0g
Fat
9.7g
Energy
152kcal
Portion calculator
100 g
Carbs in portion
10.7g
Sugars
2.6g
Fibre
0.8g
Energy
152kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.