Per 100 g
Carbs
5.3g
Sugars
2.2g
Fibre
0.9g
Protein
1.6g
Fat
6.9g
Energy
91kcal
Portion calculator
100 g
Carbs in portion
5.3g
Sugars
2.2g
Fibre
0.9g
Energy
91kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.