Per 100 g
Carbs
2.2g
Sugars
2.0g
Fibre
0.3g
Protein
1.4g
Fat
2.9g
Energy
41kcal
Portion calculator
100 g
Carbs in portion
2.2g
Sugars
2.0g
Fibre
0.3g
Energy
41kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.