Per 100 g
Carbs
2.7g
Sugars
1.0g
Fibre
0.4g
Protein
6.5g
Fat
3.3g
Energy
67kcal
Portion calculator
100 g
Carbs in portion
2.7g
Sugars
1.0g
Fibre
0.4g
Energy
67kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.