Per 100 g
Carbs
5.1g
Sugars
3.3g
Fibre
2.6g
Protein
2.2g
Fat
0.3g
Energy
38kcal
Portion calculator
100 g
Carbs in portion
5.1g
Sugars
3.3g
Fibre
2.6g
Energy
38kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.