Per 100 g
Carbs
0.6g
Sugars
0.6g
Fibre
0.3g
Protein
19.5g
Fat
4.1g
Energy
119kcal
Portion calculator
100 g
Carbs in portion
0.6g
Sugars
0.6g
Fibre
0.3g
Energy
119kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.