Per 100 g
Carbs
14.0g
Sugars
3.8g
Fibre
1.0g
Protein
9.0g
Fat
26.0g
Energy
325kcal
Portion calculator
100 g
Carbs in portion
14.0g
Sugars
3.8g
Fibre
1.0g
Energy
325kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.