Per 100 g
Carbs
39.9g
Sugars
2.0g
Fibre
3.8g
Protein
7.6g
Fat
3.7g
Energy
233kcal
Portion calculator
100 g
Carbs in portion
39.9g
Sugars
2.0g
Fibre
3.8g
Energy
233kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.