Per 100 g
Carbs
48.9g
Sugars
9.8g
Fibre
2.1g
Protein
7.3g
Fat
7.5g
Energy
298kcal
Portion calculator
100 g
Carbs in portion
48.9g
Sugars
9.8g
Fibre
2.1g
Energy
298kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.