Per 100 g
Carbs
2.2g
Sugars
2.2g
Fibre
0.0g
Protein
20.7g
Fat
8.5g
Energy
168kcal
Portion calculator
100 g
Carbs in portion
2.2g
Sugars
2.2g
Fibre
0.0g
Energy
168kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.