Per 100 g
Carbs
8.2g
Sugars
0.9g
Fibre
0.7g
Protein
11.5g
Fat
5.1g
Energy
128kcal
Portion calculator
100 g
Carbs in portion
8.2g
Sugars
0.9g
Fibre
0.7g
Energy
128kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.