Per 100 g
Carbs
11.5g
Sugars
1.6g
Fibre
0.8g
Protein
6.3g
Fat
6.4g
Energy
134kcal
Portion calculator
100 g
Carbs in portion
11.5g
Sugars
1.6g
Fibre
0.8g
Energy
134kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.