Per 100 g
Carbs
23.5g
Sugars
14.5g
Fibre
2.4g
Protein
2.6g
Fat
12.2g
Energy
222kcal
Portion calculator
100 g
Carbs in portion
23.5g
Sugars
14.5g
Fibre
2.4g
Energy
222kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.