Per 100 g
Carbs
5.5g
Sugars
3.7g
Fibre
3.3g
Protein
6.1g
Fat
0.8g
Energy
61kcal
Portion calculator
100 g
Carbs in portion
5.5g
Sugars
3.7g
Fibre
3.3g
Energy
61kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.