Per 100 g
Carbs
8.6g
Sugars
1.7g
Fibre
0.9g
Protein
8.1g
Fat
7.9g
Energy
141kcal
Portion calculator
100 g
Carbs in portion
8.6g
Sugars
1.7g
Fibre
0.9g
Energy
141kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.