Per 100 g
Carbs
25.8g
Sugars
0.7g
Fibre
1.5g
Protein
4.3g
Fat
7.2g
Energy
190kcal
Portion calculator
100 g
Carbs in portion
25.8g
Sugars
0.7g
Fibre
1.5g
Energy
190kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.