Per 100 g
Carbs
16.0g
Sugars
0.8g
Fibre
1.0g
Protein
2.6g
Fat
5.0g
Energy
124kcal
Portion calculator
100 g
Carbs in portion
16.0g
Sugars
0.8g
Fibre
1.0g
Energy
124kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.