Per 100 g
Carbs
34.0g
Sugars
5.0g
Fibre
1.1g
Protein
6.2g
Fat
8.0g
Energy
236kcal
Portion calculator
100 g
Carbs in portion
34.0g
Sugars
5.0g
Fibre
1.1g
Energy
236kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.