Per 100 g
Carbs
6.5g
Sugars
6.2g
Fibre
2.5g
Protein
0.7g
Fat
0.8g
Energy
48kcal
Portion calculator
100 g
Carbs in portion
6.5g
Sugars
6.2g
Fibre
2.5g
Energy
48kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.