Per 100 g
Carbs
38.2g
Sugars
38.2g
Fibre
7.2g
Protein
3.0g
Fat
0.7g
Energy
194kcal
Portion calculator
100 g
Carbs in portion
38.2g
Sugars
38.2g
Fibre
7.2g
Energy
194kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.