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Fruit & berries

Fig, Dried, With Stem

Per 100 g

Carbs

51.6g

Sugars

51.3g

Fibre

9.0g

Protein

3.2g

Fat

0.9g

Energy

248kcal

Portion calculator

100 g

Carbs in portion

51.6g

Sugars

51.3g

Fibre

9.0g

Energy

248kcal

Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.