Per 100 g
Carbs
4.2g
Sugars
4.2g
Fibre
0.9g
Protein
0.4g
Fat
0.2g
Energy
23kcal
Portion calculator
100 g
Carbs in portion
4.2g
Sugars
4.2g
Fibre
0.9g
Energy
23kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.