Per 100 g
Carbs
1.4g
Sugars
1.4g
Fibre
1.8g
Protein
0.4g
Fat
0.1g
Energy
21kcal
Portion calculator
100 g
Carbs in portion
1.4g
Sugars
1.4g
Fibre
1.8g
Energy
21kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.