Per 100 g
Carbs
6.8g
Sugars
6.8g
Fibre
1.8g
Protein
1.0g
Fat
0.2g
Energy
38kcal
Portion calculator
100 g
Carbs in portion
6.8g
Sugars
6.8g
Fibre
1.8g
Energy
38kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.