Per 100 g
Carbs
10.4g
Sugars
10.4g
Fibre
1.4g
Protein
0.8g
Fat
0.2g
Energy
51kcal
Portion calculator
100 g
Carbs in portion
10.4g
Sugars
10.4g
Fibre
1.4g
Energy
51kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.