Per 100 g
Carbs
7.7g
Sugars
7.5g
Fibre
1.6g
Protein
0.7g
Fat
0.3g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
7.7g
Sugars
7.5g
Fibre
1.6g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.