Per 100 g
Carbs
7.0g
Sugars
7.0g
Fibre
3.4g
Protein
0.3g
Fat
0.1g
Energy
38kcal
Portion calculator
100 g
Carbs in portion
7.0g
Sugars
7.0g
Fibre
3.4g
Energy
38kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.