Per 100 g
Carbs
12.7g
Sugars
1.0g
Fibre
1.2g
Protein
1.0g
Fat
0.7g
Energy
65kcal
Portion calculator
100 g
Carbs in portion
12.7g
Sugars
1.0g
Fibre
1.2g
Energy
65kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.