Per 100 g
Carbs
10.6g
Sugars
2.2g
Fibre
0.8g
Protein
2.9g
Fat
14.4g
Energy
185kcal
Portion calculator
100 g
Carbs in portion
10.6g
Sugars
2.2g
Fibre
0.8g
Energy
185kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.