Per 100 g
Carbs
17.0g
Sugars
1.7g
Fibre
1.0g
Protein
3.6g
Fat
1.7g
Energy
102kcal
Portion calculator
100 g
Carbs in portion
17.0g
Sugars
1.7g
Fibre
1.0g
Energy
102kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.