Per 100 g
Carbs
18.1g
Sugars
0.7g
Fibre
1.2g
Protein
2.2g
Fat
5.3g
Energy
134kcal
Portion calculator
100 g
Carbs in portion
18.1g
Sugars
0.7g
Fibre
1.2g
Energy
134kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.