Per 100 g
Carbs
19.2g
Sugars
0.2g
Fibre
1.7g
Protein
3.8g
Fat
1.6g
Energy
111kcal
Portion calculator
100 g
Carbs in portion
19.2g
Sugars
0.2g
Fibre
1.7g
Energy
111kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.