Per 100 g
Carbs
60.0g
Sugars
1.1g
Fibre
1.5g
Protein
7.6g
Fat
22.6g
Energy
477kcal
Portion calculator
100 g
Carbs in portion
60.0g
Sugars
1.1g
Fibre
1.5g
Energy
477kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.