Per 100 g
Carbs
71.3g
Sugars
1.4g
Fibre
7.4g
Protein
7.9g
Fat
2.9g
Energy
362kcal
Portion calculator
100 g
Carbs in portion
71.3g
Sugars
1.4g
Fibre
7.4g
Energy
362kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.