Per 100 g
Carbs
40.4g
Sugars
3.7g
Fibre
2.9g
Protein
6.0g
Fat
0.8g
Energy
201kcal
Portion calculator
100 g
Carbs in portion
40.4g
Sugars
3.7g
Fibre
2.9g
Energy
201kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.