Per 100 g
Carbs
12.2g
Sugars
4.8g
Fibre
0.4g
Protein
4.3g
Fat
1.6g
Energy
83kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
4.8g
Fibre
0.4g
Energy
83kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.