Per 100 g
Carbs
14.7g
Sugars
4.7g
Fibre
0.1g
Protein
3.9g
Fat
1.6g
Energy
91kcal
Portion calculator
100 g
Carbs in portion
14.7g
Sugars
4.7g
Fibre
0.1g
Energy
91kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.