Per 100 g
Carbs
7.4g
Sugars
0.1g
Fibre
1.6g
Protein
1.6g
Fat
0.3g
Energy
42kcal
Portion calculator
100 g
Carbs in portion
7.4g
Sugars
0.1g
Fibre
1.6g
Energy
42kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.