Per 100 g
Carbs
35.6g
Sugars
2.4g
Fibre
3.2g
Protein
6.6g
Fat
4.3g
Energy
215kcal
Portion calculator
100 g
Carbs in portion
35.6g
Sugars
2.4g
Fibre
3.2g
Energy
215kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.