Per 100 g
Carbs
43.0g
Sugars
0.8g
Fibre
10.0g
Protein
9.0g
Fat
30.0g
Energy
496kcal
Portion calculator
100 g
Carbs in portion
43.0g
Sugars
0.8g
Fibre
10.0g
Energy
496kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.