Per 100 g
Carbs
60.0g
Sugars
1.2g
Fibre
10.0g
Protein
13.6g
Fat
7.2g
Energy
382kcal
Portion calculator
100 g
Carbs in portion
60.0g
Sugars
1.2g
Fibre
10.0g
Energy
382kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.