Per 100 g
Carbs
6.7g
Sugars
3.4g
Fibre
0.6g
Protein
3.7g
Fat
1.0g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
6.7g
Sugars
3.4g
Fibre
0.6g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.